Breathe in the sea and keep its rhythm in your heart.

Breathe in the sea and keep its rhythm in your heart.

From A World Worth Saving, one of 296 sayings written by John Sarris over thirty years.

From Alfred’s journal

Rode a truck's tailgate most of the morning and got out to the shore by noon, which is farther than I usually go in a week. For years I thought the ocean was monotonous, one wave and then the same wave, and I preferred a field where something different happens in every furrow. Stood on a piling until the light went orange and found I had stopped counting the waves and started waiting for them, which is not the same thing at all. Breathe in the sea and keep its rhythm in your heart, I wrote on the back of a ferry schedule, because the air out there is salted and heavy and a small bird notices every ounce of it. A gull went by and did not look at me. Flying home tomorrow and I expect the field will seem quiet, though I am not sure quiet is the word I want.

Breathe in the sea and keep its rhythm in your heart, wornBreathe in the sea and keep its rhythm in your heart, worn

Have Alfred write you a page

He reads what you tell him and writes a page of his journal back, with a few of these chosen for you. It costs nothing and asks for nothing.

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